Managing mental health requires authenticity (pt 2)

[This is the continuation of my reflection I wrote last Sunday. I’m happy to share my most recent opinion article published via Managing for Society: https://www.manilatimes.net/2022/11/15/business/top-business/managing-mental-health-requires-authenticity/1866296]

The legitimacy of advocating for mental health and holistic well-being relies heavily on all stakeholders committing to authenticity. How can organizations and its members do so?

Fr. Bernard Lonergan, as explained by Fr. David Coghlan, defined authenticity as a combination of being (referring to “transcendental precepts”) and doing (specifically the “general empirical method”). The transcendental precepts and activities can be summarized as: being attentive to experiences, being intelligent in understanding, being reasonable in judging and being responsible in acting. These should be practiced at least across individual (first-person) and organizational (second-person) levels.

Transferring this line of thinking to managing and organizing for mental health, I propose the following framework:

1. Pay attention to mental health experiences and measures. Since mental health is not easily observable, we must spend time and attention in surfacing evidence and indicators. We can borrow tools from psychologists in terms of measuring mental health and other dimensions of well-being. Self-report surveys can help provide quantitative representations of well-being levels while dialogues and debriefings can help provide qualitative evidence of well-being experiences. For example, in our academic internship program, interns periodically answer surveys and join debriefing sessions to help make sense of their work experiences and struggles.

2. Be intelligent and sensitive in understanding. Quantitative and qualitative measurements do not necessarily provide the reasons and context why well-being levels are suffering or flourishing. It is critical to apply both critical and creative thinking in understanding how mental health levels fluctuate. To do so, organizations must be open to trends and latest research while providing platforms for stakeholders to voice their concerns. For example, our internship debriefing sessions have allowed us to understand how the online work context deprives our interns a sense of autonomy and fulfillment because work arrangements can seem purely mechanical and transactional.

3. Be reasonable and tolerant in evaluating. It is tempting to compare without reasonably looking at the various contexts that surround each stakeholder. We must avoid snap judgements without assessing the full circumstance of a person. For example, there are instances in our internship program when a student’s subpar mental health is more a function of a company’s lack of mentorship — treating the intern as just an extra resource. On the other hand, there are situations when the subpar mental health is due to an intern’s own mismanagement of projects, leading to rework and anxiety. In these instances, whether accountability falls on the intern, faculty adviser or company super mentor, we provide opportunities for feedback for all stakeholders. This leads to pointed recommendations and action plans.

4. Be responsible in decisions and actions. Discovering the state and drivers of poor mental health compels the responsible manager to act and follow through. Failure to act risks delegitimizing mental health initiatives as lip service. Continuous monitoring and interventions are a must to cultivate an organizational culture that is authentically pro-flourishing. For example, failure of our internship administration team to act on well-being reports can make it seem that student sentiments are not recognized. On a more positive note, our commitment to post-internship debriefing sessions provide spaces for student voices to be heard and opportunities to improve our internship program.

As we can take away from this framework, imbibing these transcendental precepts and performing the general empirical method leads to reinforcing cycles that promote holistic well-being. Furthermore, if we are to truly legitimize and advocate for mental health, we must commit to authenticity.


Luke 19:1-10. “Today salvation has come to this house…”

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 319: NOVEMBER 15, 2022]

Insight requires not only intellect, but faith too

The moment before the insight experience arrives is mired with anxiety, uncertainty, and the feeling of being lost. These moments require faith.

It is easy to dismiss the relevance of faith because hindsight may make it seem that every success story is predictable and linear, when it fact, beneath the sanitized version of success stories lie the messiness and the struggle. At that challenging moment, it is very easy to compare the direness of the situation with a Sisyphean situation – absurd, meaningless, futile.

Sometimes, what we need to gain some sort of insight is for our faith to save us.


Luke 18:35-43. “Have sight; your faith has saved you.”

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 318: NOVEMBER 14, 2022]

Managing mental health requires authenticity (part 1)

It is admirable that our society has begun advocating for mental health and holistic well-being within organizations more strongly. However, the challenge with managing and organizing for mental health is that it is highly experiential and subjective compared with managing physical health.

It is easier to observe indicators of poor physical health through injuries and measurable symptoms. On the other hand, detecting poor mental health and holistic well-being is not as straightforward. It is easy for managers to doubt an employee’s otherwise legitimate claim of suffering from mental health issues; or it could be the other way around when an employee hides behind poor mental health as a catch-all excuse for poor performance.

The legitimacy of advocating for mental health and holistic well-being relies heavily on all stakeholders committing to authenticity. How can organizations and its members do so?

I will share the remainder of my insights on Tuesday once this reflection is published as an opinion column under Managing for Society by the Manila Times.


Luke 21:5-19. And what sign will there be when all these things are about to happen?

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 317: NOVEMBER 13, 2022]

Jogging around the court a hundred times and then planting rice

I remember that during my high school basketball days, our after-school training started with stretching, then jogging around the basketball court one hundred times, then doing footwork drills that ended with the dreaded “planting rice”.

I recall the early weeks when I was still getting used to the endurance drills. I won’t sugarcoat it – there were many times when I could feel my vomit creeping up my throat. My vision felt blurry. In those moments, it felt like inhaling all the oxygen in the world cannot satisfy my deflated lungs.

It felt like I was punishing myself. Imagine a 7am to 4pm class schedule followed by trainings that lasted until 8pm. If my more athletic teammates struggled, what more for me? I was never the most athletic in my team; so what I lacked in athleticism, I had to make up in terms of willpower and mental fortitude.

But those challenges were really instrumental in instilling discipline in me. There is something about pushing one’s self to the limit in any kind of endeavor. It is transformative because we get to know our selves without any pretentions. We get to see our ugliest versions, eyes almost white with fatigue, sweat and tears indistinguishable, muscles feeling the burn, and the mind not able to entertain any distraction because the present is all that mattered.

It is good that we are more aware of mental health and holistic well-being. Maybe the next step for us is to be more courageous in pushing our mental health to the limits akin to how student-athletes grit through training.

We keep jogging a hundred times then planting rice, again and again, persisting, because holistic growth is never convenient but always fulfilling.


Luke 18:1-8. ‘While it is true that I neither fear God nor respect any human being, because this widow keeps bothering me I shall deliver a just decision for her lest she finally come and strike me.’

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 316: NOVEMBER 12, 2022]

Are we able to surrender our ego at a moment’s notice?

There are times when I feel uncomfortable with the prayer “we should surrender our selves to God”. Surrendering feels disempowering. It’s as if it means to stop growing or to stop attempting. Furthermore, on the surface, it feels contrary to the principle of pursuing integral human development and even the parable of the talents.

But maybe Ryan Holiday is on to something when the stoics and Buddhists advocated for us to dissolve our ego. As one book’s title reads: the ego is the enemy.

And maybe that’s what it means to surrender – to surrender our selfish ego. And even if we cannot prove that a literal resurrection is applicable to us, there are moments when suppressing our ego for a greater good is like a parallel to the story of death and resurrection.

The challenge now with social media is that we are called to “build our personal brands”; having memorable and entertaining personas is the name of the digital revolution.

But maybe this is a recontextualized challenge of spirituality: can we abandon our ego at a moment’s notice if it means we can grow more spiritually? Are we willing to articulate our insights without needing to claim authorship? Are we willing to craft an obra maestra for its own sake, without needing to sign it?

These things seem so impractical to do the way our current society and culture are structured and values things. But maybe we can draw inspiration from the masters who went before us; those who lived lives of flow, focusing on the craft in its purest form, and willing to do it again and again, because their craft, their art, their work – they transcend the ego and can dent the universe.


Luke 17:26-37. Whoever seeks to preserve his life will lose it, but whoever loses it will save it.

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 315: NOVEMBER 11, 2022]

Photographing lightning

“Catching lightning in a bottle” is already an exaggeration or a figure of speech. If we want to turn to something more realistic, taking a picture of lightning is something more achievable.

But even to properly do so, there are many things that have to go right. Angles, lighting, positioning, camera settings, timing, so on and so forth.

Even with so much preparation, there are many things out of our control. It might be tempting to blame it all on dumb luck, so why bother?

This is where faith comes in. Some would say that luck is when opportunity meets preparation. And maybe faith is believing (reasonably and intuitively) that an opportunity can arise.

So the least we could do is to always be prepared.


Luke 17:20-25. No one will announce “look, here it is.”

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 314: NOVEMBER 10, 2022]

Our (mis)guided beliefs can create powerful things

First, I want to do a shoutout to Sig, who did this amazing shadow play on the “dark room”:

It is part of my bucket list as a teacher to some day use the content of Sig and my artist friends as part of my learning sessions. Tonight, my doctoral class applied critical realism in trying to explain how the “dark room” came to be (critical realist morphogenesis), how it maintains its existence (morphostasis), and its potential outcomes using multiple theoretical lenses (e.g., deterrence theory, punishment theory, narrative theory, etc.)

One insight (of many!) that stood out from our discussions is how our beliefs, appropriate or misguided, can affect the power of things we’re supposed to believe in. In Sig’s shadow play, the (mis)guided beliefs and fear of the students allowed a seemingly normal janitor’s room into a “dark room” filled with monsters and crocodiles.

Individual beliefs can be a means to endorse or promote norms in such a way that what was individual before gradually becomes collective. Our beliefs can feed into reinforcing cycles that can empower things or entities. In that sense, our belief is very powerful.

Therefore, it is our responsibility to remain critical and creative so that we can see where our beliefs can take us and how our beliefs frame our reality. Just as the merchants in the gospel saw the church as a marketplace rather than a divine place of worship, we can be susceptible to misguided interpretations of the things we experience and perceive.

John 2:13-22. ‘He made a whip out of cords and drove them all out of the temple area, with the sheep and oxen, and spilled the coins of the money-changers and overturned their tables, and to those who sold doves he said, “Take these out of here, and stop making my Father’s house a marketplace.”’

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 313: NOVEMBER 9, 2022]

Participation trophies, consolation prizes, and well-being

The late Kobe Bryant has some thoughts on participation trophies and awards:

“I said, ‘Well, listen, get the fourth-place trophy, go home. You take the fourth-place trophy, you put it up right where you can see it. And when you wake up in the morning, you look at the trophy and you remind yourself of what you’ll never win again.'”

Although Kobe’s take on participation trophies refer to the context of competition, it can also be framed as a critique to how we approach work ethic.

In my courses and our department, we have always advocated for a kind of management that protects dignity and promotes well-being — in essence, humanistic management. This is an evolution from a more traditional and mainstream look at management where productivity and efficiency are the only things that matter and not the integral humanity of the person.

However, the challenge is balancing the pursuit of exemplary performance with the maintenance of one’s holistic health. And, maybe, the reason why participation trophies and consolation prizes came to be is because we want to recognize that participation in itself is an important step.

…But, what exactly are trophies and prizes for? Aren’t “participation trophies” and “consolation prizes” oxymoronic terms? Why do we have to “award” doing the “bare minimum”? Are our mental health, well-being, and ego that fragile that if we do not get awards for basic participation, we will feel offended and devastated?

The performance of dignified work itself (assuming we had the power to choose the work we did and were not forced to) should be fulfilling in itself. Expecting recognitions for doing the bare minimum is just fooling ourselves; it inflates our ego.

Personally, we can count our small wins and celebrate our milestones. But it should not be the obligation of the world to reward a person who only performed their minimum obligation.

Luke 17:7-10. When you have done all you have been commanded, say, ‘We are unprofitable servants; we have done what we were obliged to do.'”

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 312: NOVEMBER 8, 2022]

Faith is not something to have, but something to hone

If the analogy is that our faith is like the mustard seed, then it is better to think about faith as an ongoing process rather than something that either one has or not.

Faith is not necessarily a demand for blind obedience, but rather, it is an invitation for mutual humility and harmony. It is a virtuous cycle where a parent and child loves each other, a mentor and student raise each other, and leader and follower serve each other.


Luke 17:1-6. If you have faith the size of a mustard seed…

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 311: NOVEMBER 7, 2022]

Our departed loved ones carry a piece of us

If there is life after death and our departed loved ones carry a piece of us, then maybe, we can experience glimpses of heaven or the afterlife through them. And if we carry a piece of them, their spirit is able to live through us as we honor them.


Luke 20:27-38. Questions about the resurrection

[DAILY GOSPEL INSIGHTS AND REFLECTION FOR MANAGEMENT AND ORGANIZATION 310: NOVEMBER 6, 2022]